Healthfully Flourish
Private 1:1 Health Consulting
You are UNIQUE! I offer a personalized program developed specifically for you. You will receive a detailed functional medicine assessment.
You CAN do this! I work with you on mindset and motivation, busting through those road blocks keeping you from achieving your goals.
I focus on nutrition, lifestyle, and the energy body. You will receive a personalized nutrition and lifestyle plan that is targeted to address your imbalances and achieve your goals quickly with lasting results.
Let’s clean it up!! Detoxification pathways will be optimized. Detoxification is how the body processes and rids itself of harmful toxins that originate outside (i.e. pesticides, heavy metals, hormone-disrupting chemicals) as well as inside the body (i.e. excess hormones).
“All disease begins in the gut.” -Hippocrates
Digestive health is vital to overall health. Intestinal lining repair, support of digestive juices, intestinal bacterial balance, and optimal intestinal motility will be repeatedly addressed throughout your program.
Healthfully Flourish Personalized Program includes:
- 90-minute virtual face-to-face consultation
- 50-minute virtual face-to-face follow up sessions
- Detailed nutritional and lifestyle assessment using IFM Timeline and Matrix, questionnaires, nutritional and functional medicine labs
- Personalized wellness program including detailed diet plan and supplement recommendations
- Special mini-lessons on the energy body and how to heal your energy body
- Unlimited communication via email
- Support and Encouragement
I also offer single one-off virtual face-to-face consultations and follow up sessions for nutritional advice on an as needed basis.
